Patient-centered care of inflammatory arthritis: targeted patient education |
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• The patient is not to blame for flare-ups |
• Learn about the early symptoms and how to manage them |
• Recognize what factors may be causing the flare-ups |
• Taking medications on time and as prescribed |
• Education on how to deal with flare |
• Stress management: Reduced stress levels, where possible, may aid in the management or prevention of a flare. Among the methods available are as follows: |
o Meditation |
o Deep breathing |
o Mind–body exercises, such as yoga and tai chi |
o Listening to music or doing other enjoyable activities |
o Ensure having enough sleep and periods of rest |